Believe it or not, a coconut is classified as a nut as well (as well as a fruit). Palm trees grow in the United States in California, and they thrive in the Caribbean, South and Central America, and Mexico. They can be prepared raw straight off from the tree, or can be baked or fried. Coconuts are rich is nutrients and good for the diet. Some common uses include coconut milk, coconut oil, and use in desserts and as a topping for ice cream or yogurt.
Believe it or not, a coconut is classified as a nut as well (as well as a fruit). Palm trees grow in the United States in California, and they thrive in the Caribbean, South and Central America, and Mexico. They can be prepared raw straight off from the tree, or can be baked or fried. Coconuts are rich is nutrients and good for the diet. Some common uses include coconut milk, coconut oil, and use in desserts and as a topping for ice cream or yogurt.
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