Description

The nuts grow on trees as part of the cashew fruit. Cashews require special care to prepare for eating as its outermost shell is full of a caustic liquid that can cause severe burns if placed in direct contact with the skin.There are multiple ways to extract the tasty nut without getting the juice on you. They can be frozen and then separated from the shell with gloves or they can also be roasted on oil to separate the nut from the shell. , due to their benefits as an antioxidant. They are also rich in magnesium, which helps with joint flexibility.