Mongongo nuts come from the Manketti tree, which is native to South Africa. The tree usually grows in sand dunes and on wooded hills. The nuts play an important role in the diets of the Ovambo and Bushmen people. You can cook the nuts, serve them raw, or use them as an ingredient in other dishes. Nuts can be harvested from mongongo fruit, which have a velvet-like husk. You’ll have to crack the fruit open if you want to access the nuts inside.
Mongongo nuts come from the Manketti tree, which is native to South Africa. The tree usually grows in sand dunes and on wooded hills. The nuts play an important role in the diets of the Ovambo and Bushmen people. You can cook the nuts, serve them raw, or use them as an ingredient in other dishes. Nuts can be harvested from mongongo fruit, which have a velvet-like husk. You’ll have to crack the fruit open if you want to access the nuts inside.
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