Olive fruit and pits are crushed to make this fragrant, fruity tasting oil that’s green or yellow in color. Extra virgin olive oil — the least refined of all types of olive oil — has the lowest smoke point. It’s also healthy for the heart. Bottles simply labelled “olive oil” are a mixture of refined and extra virgin oils.
Olive fruit and pits are crushed to make this fragrant, fruity tasting oil that’s green or yellow in color. Extra virgin olive oil — the least refined of all types of olive oil — has the lowest smoke point. It’s also healthy for the heart. Bottles simply labelled “olive oil” are a mixture of refined and extra virgin oils.
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